Your Summer Wellness Starts Here
Is the heat getting to you?
We all know that staying hydrated is easier said than done.
It's common to get busy and forget to drink enough water plus this warmer weather exacerbates any of our poorer hydration habits. If you feel tired from the summer heat and need some tips to stay better hydrated jump over and have a look at our expert blog 'Good Habits for Better Hydration'.
For those of you with varicose veins, our friends at A. Vogel recommend wearing compression socks for extra support and using their Venaforce cooling gel featuring the vein strengthening horse chestnut, featured in this week's flyer. Venaforce can also be taken internally in tablet or tincture form. Regular exercise and massage can support vein health for a longterm approach. Don't forget to put your feet up a few times a day!
Vancouver Island's Bear Essential Oils is an Indigenous-owned female-led wellness brand that honours cultural knowledge, community spirit and self care. They offer 100% pure, organic, ethically sourced and wildcrafted essential oils. This week's flyer features the Bear Essential Oils Organic Clary Sage & Mint Cooling Bath & Body Oil at a great price. Apply to either bathwater or direct to skin as desired.
Just a few easy remedies to help keep you comfortable in the heat. :)
For more summer wellness ideas come on by and chat with our Wellness Advisors. We're here for you!
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